70 days out to the WBFF Worlds

This past week I went on a trip to Vegas. Some might think that is an interesting place to go while training for the WBFF Worlds-- but I continued to be productive even in "Sin City". I worked out everyday, enjoyed the spa, pool, shopping, I even went to an Oxygen bar. I also had the privilege of going to the Miss USA preliminary competition which was an amazing learning experience.


Starting today I am changing my cardio to long distance running. I have a running schedule mapped out for the next 70 days, and this fall I also plan on running a half marathon. (Might as well kill 2 birds with 1 stone, right?)




My official diet for WBFF Worlds will not start until July 1st- 57 DAYS out, but I still like eating clean and healthy. This meal is grilled asparagus, 4 oz of fiesta lime chicken, and 4 oz of sweet potato with 1 tsp all natural almond butter and cinnamon :-)








Check out this month's issue of Kansas City Fitness Magazine. It features my bio along with the rest of Team Supplement Source :)